![]() ![]() ![]() That said, taking too much CBD can be bad for your anxiety treatment plan, especially if you’re already on SSRIs or other anxiety meds. These side effects are non-fatal and will wear off as your CBD dose wears off, so if you take too much, you don’t have to worry about being uncomfortable for very long. Side effects of CBD include drowsiness, dry mouth, diarrhea, nausea, and low blood pressure. Side Effects of CBD GummiesĪlthough CBD has few and mild negative side effects, it’s still important to take the correct dose, especially if you’re taking other anxiety medications. CBD can help with insomnia, leading to better overall sleep. Whether your anxiety keeps you from falling asleep or you have trouble staying asleep the whole night, a nightly CBD regimen might be able to help remedy those symptoms.Īnxiety can also cause disruptive dreams and disconcerting thoughts during sleep, like nightmares. In fact, some of the only side effects you’ll likely notice after taking CBD for anxiety are better sleep, relaxed muscles, and relief from discomfort. Oral CBD works to reduce those cortisol levels, which can result in anxiety relief. The body releases cortisol during stressful events in an effort to regulate the nervous system - but too much of it causes us to experience anxiety symptoms like high blood pressure, mood swings, and weight gain. CBD also regulates cortisol levels, which are responsible for our experience of stress. Īt the same time, CBD binds to the CB2 receptor to reduce inflammation, which can cause anxiety when it’s present in the brain. CBD boosts GABA activity with less force than those prescription meds, leading to fewer side effects. This is the same neuroinhibitor targeted by drugs in the benzodiazepine class (like Xanax). Relatively high doses of CBD work best for anxiety because the CBD boosts GABA activity, promoting a feeling of calm by inhibiting stress- and anxiety-related brain activity. The same goes for dopamine - CBD stimulates the dopamine receptors, increasing dopamine levels to relieve anxiety. CBD increases serotonin activity by stimulating serotonin receptors, which impacts your anxiety and panic attacks. ![]()
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